What is Remedial Massage?
Remedial massage therapy is a targeted treatment approach that works to identify and address the root cause of muscle pain, tightness, and dysfunction. At Perth Physio Precinct, our experienced remedial massage therapists in Subiaco provide tailored treatments that promote recovery and help restore balance to your body.
If you're managing an injury or chronic condition, remedial massage can improve function, reduce discomfort, and support long-term wellbeing.
Benefits of Remedial Massage Therapy
Improved Joint Mobility
Joint mobilisation techniques used in remedial massage help improve the range of motion in stiff or injured joints. This can support faster recovery and help reduce pain linked to movement restrictions.
Enhanced Recovery
Remedial massage helps break down scar tissue, ease muscle tightness, and support the healing of soft tissue injuries. This is particularly useful after surgery or sporting injuries, as it helps speed recovery and restore normal movement patterns.
Reduced Depression and Anxiety
Massage is known to calm the nervous system and reduce stress. Many clients find that regular remedial massage therapy sessions help ease anxiety and improve overall mental well-being.
Pain Relief
From back pain and muscle aches to neck tension and headaches, remedial massage can offer significant relief. Our remedial massage therapists apply targeted pressure to release tight muscles, improve blood flow, and relieve discomfort.
Better Heart Rate Regulation
Gentle pressure and stretching techniques used during remedial massage help balance the nervous system, improving relaxation and overall regulation of heart rate and breathing patterns.
Promotes Relaxation
By improving circulation and reducing tension, remedial massage promotes a deep sense of relaxation. It may also help manage symptoms of chronic pain conditions, improve sleep, and ease emotional stress.
Techniques of Remedial Massage Therapy
Deep Tissue Massage and Trigger Point Therapy
Deep tissue massage uses firm, focused pressure to release knots and chronic tension. When combined with trigger point therapy, it targets sensitive areas within the muscle that may be contributing to pain or referred discomfort.
Stretch Therapy
Stretching is integrated into many remedial massage sessions to reduce stiffness, ease discomfort, and improve flexibility. This is especially helpful for sports recovery or long periods of physical inactivity.
Joint Mobilisation
This technique involves controlled movements to improve the function of stiff joints. It’s often used alongside remedial massage therapy to relieve pain and restore normal range of motion.
Myofascial Release
Myofascial release targets the fascia – the connective tissue surrounding muscles – using gentle, sustained pressure. It’s ideal for treating muscle tension and improving mobility after injury.
What to Expect From Your First Remedial Massage Appointment
At Perth Physio Precinct in Subiaco, your first remedial massage session starts with a thorough assessment to understand your needs, goals, and any underlying conditions. Our qualified remedial massage therapists will create a tailored treatment plan to address your specific concerns, whether that’s neck pain, sports injuries, or stress-related muscle tightness.
We combine remedial massage expertise with evidence-based techniques to support long-term outcomes. If you're unsure which massage approach is right for you, our team is happy to guide you through the options.
Book a Remedial Massage Session Today
Experience the benefits of professional remedial massage in Perth at our Subiaco clinic. Our team of skilled remedial massage therapists is here to help you move better, feel better, and recover faster. Simply
give us a call
or use our
online booking system
to schedule your appointment at a time that suits you.
Remedial Massage FAQs
What’s the difference between remedial massage and regular massage?
A regular massage is mainly for relaxation, whereas a remedial massage is tailored to ease pain, treat injuries, and restore muscle function. Our remedial massage services are also delivered by a qualified remedial massage therapist as opposed to a massage therapist trained for relaxation.
At Perth Physio Precinct, your treatment may be integrated into a broader physio plan, allowing for a more targeted and clinically informed approach than a general massage therapy clinic.
Can I claim remedial massage through private health insurance?
Yes, but it depends on your level of cover. Our registered remedial massage therapists can assist with submitting your claim. If you're unsure about your level of cover, we recommend checking with your insurer to find out more.
How do I know if remedial massage is the right treatment for my condition?
If you're unsure whether remedial massage is suitable for your injury, pain or condition, we recommend booking an initial assessment or speaking to one of our therapists. In many cases, remedial massage is used in combination with physiotherapy or clinical pilates for the best results.
Do I need a referral to see a remedial massage therapist?
No referral is needed to book a remedial massage appointment at our Subiaco clinic. Simply choose a time that suits you, and we’ll tailor your session based on your specific needs and goals.
Is remedial massage safe during pregnancy?
Yes, remedial massage can be beneficial and safe during pregnancy when performed by a trained therapist. We adjust techniques to suit your stage of pregnancy and use pregnancy-safe positioning to ensure your comfort and safety.
How long are remedial massage sessions and how many will I need?
Session length varies depending on your needs, but most appointments are 30, 45, or 60 minutes. Your remedial massage therapist can recommend a treatment plan based on your symptoms, goals, and how your body responds to the first few sessions.